A few years ago I got back into swimming. In my childhood I’d gone to lessons for years; represented my schools in competitions and my swimming club too. Then for many years I just swam for fun with friends or family. Pregnancy saw me back in the water for a while, as it was just…
I’m always keen to find new products that care about the environment. The good news is there are a lot of products out there and new ones being developed all the time. It’s getting easier and easier to shop in an ethical way and that certainly feels good. Clear Confidence recently got in touch with…
A couple of years ago, I discovered that by adding a powder to my breakfast cereal enabled me to pump up the amount of nutrition my body was receiving in each mouthful. Previously I’d stuck to berry or fruit powder blends as they added some colour and a fruity flavour to my meal too. Bioglan…
Men generally have a reputation of being hard to buy for and sometimes it can be difficult to find the right gift. I think this can be especially true when you are trying to find a stand-out present for a landmark birthday or a special anniversary or other occasion like a promotion or retirement. …